8 Life Improvements After VSG

I am not going to lie, there were a few times before I had my surgery when I wondered if I was doing the right thing. I was concerned with the “what ifs”; what if there were complications while I was under, what if I experienced sever pain, what if my body rejected foods once I was allowed to eat, what if, what if what if. I was lucky, obviously nothing happened to me while I was under anesthesia, I woke up right on time. I never experienced sever pain, at first I thought it was because they had me on pain meds in the hospital, but even after I got home, I only took my pain meds twice, once the day I came home so I could nap and once the following night before bed so that I could sleep. To date, my body has not rejected any foods that I’ve eaten, well I take that back, I did try a bite of a Dairy Queen Blizzard and immediately broke out into the sweats, but it was a small bite so there was no dumping and I immediately threw it away and haven’t touched ice cream since, I don’t even crave it.

Below, I have outlined eight (I know, a random number, but I am a random kind of girl!) ways my life has changed since getting the sleeve:

  1. I no longer crave sweets or salty foods.
    Prior to surgery, I was always craving something. My go to’s were key lime pie, apple pie or chips and dip. But after the week of liquid diet and the two weeks of liquids after, I think I finally kicked the sugar/salt demons from my veins. Also, my doctor has told me that sometimes when they remove part of your stomach, they also remove a hormone that causes cravings.
  2. I am not as tired as I used to be.
    Before I had the sleeve, I was always tired and never felt like going out and doing things. Don’t get me wrong, I still love a good nap on the weekends, and I still like to come home and decompress by relaxing in my room and either chatting with┬ámy husband or kids or petting on my dogs, but, I am not napping for hours and I don’t feel like death warmed over by the end of the workday anymore.
  3. I don’t cringe when I see myself in the mirror.
    I used to rarely look at myself in the mirror because I hated what I saw, I was overly critical over every lump and bump, but now, I appreciate how my clothes are starting to hang or cling in just the right way.
  4. I have more self-confidence.
    Because I am not hating what I see anymore, I feel more confident speaking to people. No, I am not a networking queen by any stretch of the imagination, but at least when I walk through the office halls or store aisles, I hold my head up and meet people in the eye.
  5. I have let go of most of the self loathing.
    As you can imagine, liking what I see in the mirror and feeling more confident in myself makes it pretty difficult to play the loop of negative self-talk anymore. There are still days when I get upset with myself for not going to the gym when I could have, but I don’t let it get to me like it used to. I think I am actually starting to like myself.
  6. I am a happier person.
    I like what I see and how I feel which ultimately makes me a much happier person. My family hasn’t said anything, but I suspect that I am more pleasant to be around too.
  7. My body aches less.
    It used to be that when I would get out of bed, my entire lower body would ache from what I can only assume is my weight, and a terrible mattress. We have bought a new mattress and I’ve lost 62 pounds so far and it no longer hurts to walk from my bed to my bathroom in the mornings – now if only I could get my eyes to open at 5am, that would be great!
  8. I can wear shorts out in public.
    I live in northeast Florida, it’s freaking hot here 10 months out of the year. Wearing long pants, or even capris is not ideal. Thanks to the weight loss and regular personal training, my legs are starting to finally take a nice shape. They are still super pale, and I do have cellulite and fat knees, but I am way less self-conscious about them. Maybe soon, I will move on to dresses.

I know that I am lucky, I know that not everyone has the same experience, I have good friends who have had terrible experiences, but you know what we do have in common, we wouldn’t hesitate to do it all over again. I am sure there are some out there who would disagree, and I am so very sad for them, but for me, this was the absolute best thing I have ever done for myself, I only wish I had done it ten years ago

Categories: Vertical Sleeve, VSG, Weight Loss Surgery | Leave a comment

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